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Fairness, Privilege, & Life Scripts
We do not all start on a level playing field. Figuratively speaking, the Universe births some people on third base while others have to stumble for years just to get to first. As the adage goes, life is not fair. But that perspective leaves me hanging, reaching for something to soothe the sourness of such…
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You’re The Average of What You Do Most Often
We are disproportionately the average of what we think, believe, and do most often. In other words, your frequency is the cumulative result of what you do most frequently. Someone with bad road rage will be uptight and eventually have high blood pressure. Over time, they become that kind of person. By the same token,…
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The Energetics of Self Love
Your consciousness is self-sustaining. You require nothing to tap into lasting self love. Learn more in this insight-packed post!
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3 Ways to Reframe Failure [Never Feel Guilt, Shame, or Regret Again!]
You only lose when you fail to learn something. You only fail when you lose the ability to learn.
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You Are the Average of What You Do Most Consistently: Detach From Perfection
Releasing pressure to be the pinnacle of perfection means allowing and accepting exactly who we’ve invented ourselves to be overall — taking a birds-eye approach, not a fleeting one.
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The Energetic-Emotional Causes of Anxiety, Panic & Depression
I’ve struggled with anxiety and panic my entire life. Though these feelings are felt by everyone at some point, we always feel alone when we’re going through it. Heal yourself with awareness and presence.
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Understanding Replaces Forgiveness in the Mind of the Master
Forgiveness is a trait of a master. But when we simply can not forgive, we can instead seek higher understanding.
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Shades of Ego: Dissecting Unspoken aspects of the Shadow Self
Ego seeks to infiltrate our thought patterns, mental processing, and belief system.
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How to Unlock Your Soul Purpose: Ultimate Chapter Guide [+ Exercises & Videos]
In this ultimate chapter guide, you’ll go on a journey within as you uncover methods, tools, and tips to unveil your soul purpose. Dig in!